We are a Women’s Basketball program located in Upstate New York focused on developing young women both on and off the court . Our staff carefully plans each workout consistent with a curriculum designed to prepare our young women to play at higher levels. We are also very committed to community service and believe in being good citizens above all else.  We understand the importance of growing the game and the person.  And we will never place winning above any of our core values.  We are focused on getting your daughter to the next level, not just winning a t shirt on a Sunday afternoon. 

Our workouts are held in the Capital District and the tournaments we compete in are a balance of local and regional tournaments.  Our focus is not on the number of games played but the number of meaningful tournaments we participate in.  Some overnight travel may be required.